2014年05月22日

Exercise!

Hi everyone! I'm here on Thursday this week because the school will be on a field trip tomorrow.

I'm posting a little later today. In fact, the students just left. But before that, I was playing soccer with them! Now I'm very tired, but I had fun.

Earlier in the day the students had a fitness test. They did several tests. For example, they had races and tried to jump really far. I think they all did very well.

This weekend, I will join an undoukai (sports day) with a lot of my friends. We will do lots of fun competitions and races. I'm really excited! I especially like tug-of-war. I'm always very tired after undoukai, but I enjoy them.

So I'm getting my exercise this week, and the students are too! As I get older, I notice that it's hard to find time to exercise. Especially during winter when it's cold outside. I used to run a lot in school, but now I don't have enough time for 10 to 15km runs everyday! I need to exercise more. It's very good for your health AND your happiness! It also helps you eat healthier I think. So I will try to exercise more. You should too!

I don't think I'll be here next week, but I'll see you the week after that! Take care until then!


posted by スエニョ at 16:38| Comment(0) | TrackBack(0) | 日記 | このブログの読者になる | 更新情報をチェックする

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